12-Nights Curated Cosmopolitan from $8,780

Brisbane

Laze in the lush riverside gardens of South Bank, then browse the markets and swim in its lagoon. Bike ride in the City Botanic Gardens and abseil the cliffs of Kangaroo Point. Glide down the river on a majestic paddle steamer or take a high-speed ferry to vibrant inner-city villages like Bulimba and New Farm. When culture cravings hit, wander the art galleries and museums, watch a performance by the Queensland Ballet, Opera or Orchestra perform or see cutting-edge theatre in the Powerhouse. In the boating hub of nearby Moreton Bay and Islands, you can swim, sea kayak, snorkel coral reefs, toboggan down the world's tallest sand dune, hire a sail boat or tussle with a marlin.

Five things you should do in Brisbane:

1. Glide down the river and relax in the gardens

Bike ride beneath macadamia trees and mangroves in the City Botanic Gardens or roller blade over a floating walkway. Then cruise down the river in a wooden paddle steamer, spotting pelicans and eastern water dragons. Laze or picnic under the palms on South Bank's 17 hectares of riverside gardens. Here you can swim from the lagoon and pools of Paul Breka Beach, browse the markets, visit a summer open-air cinema and dine alfresco in the sun. Follow an Aboriginal art trail through the bushland in Mount Coot-Tha Reserve, also the place to spot native wildlife and take in panoramic city views. At the foot of the mountain you can wander the tropical zone, rainforests and Japanese gardens of the Brisbane Botanic Gardens. Cuddle up to koalas and meet possums, kangaroos, wombats, emus and lyrebirds in the Lone Pine Koala Sanctuary, just a short bus drive from the city centre.

2. Soak up culture and architecture

See the skeleton of a Queensland dinosaur in the Queensland Museum and the work of famous Australian artists in the Queensland Art Gallery. Both sit in the sprawling Queensland Cultural Centre on South Bank. At night, visit the dress circle of the Queensland Performing Arts Centre or catch a show by the Queensland Ballet, Opera or Orchestra. Watch plays, browse art galleries and dine out in the transformed industrial space of the Powerhouse, which towers over the wide, brown river like a post-apocalyptic vision. Brisbane also houses many cultural institutions in fine old civic buildings, such as Customs House, the Treasury Building, Brisbane City Hall, the Commissariat Store and the Old Mill. In Brisbane, sandstone cathedrals and classic Queenslander houses on stilts blend seamlessly with steel and glass skyscrapers.

3. Hit the water and islands of Moreton Bay

Sea kayak from North Stradboke Island or Moreton Island or go deep-sea fishing from Scarborough, Bribie Island, Manly or Raby Bay. Jet ski and windsurf on the Redcliffe Peninsula or kite-surf on Wellington Point. Slide down the world's tallest sand dunes on a toboggan or sand buggy on Moreton Island. Scuba dive with colourful fish, crustaceans, corals and turtles at Cowan's Artificial Reef, Flinders Reef and in the Tangalooma shipwrecks. Watch out for humpback whales between July and October and dolphins and dugongs all year round. Meet colonies of koalas in Victoria Point and hundreds of wading birds in the Egret Colony and Boondall Wetlands. Aqua-bike from Coochiemudlo Island then mountain bike the BMX tracks at Cleveland and Deception Bay. Four wheel drive Moreton, North Stradbroke and Bribie Islands. See Queensland's oldest banyan tree in Cleveland Point, Aboriginal scar trees and middens in the Redlands and Myora Springs and a notorious old convict settlement on St Helena Island.

4. Eat, drink and enjoy in the urban villages

Listen to live music, shop along the lively outdoor mall and feast on Chinatown dumplings in Fortitude Valley, Brisbane's cultural core. Next door in New Farm, you can people watch from trendy cafes, buy gourmet delights from the famous deli and picnic in the riverside parklands. Dine in warehouse converted restaurants and explore the transformed industrial space of the Powerhouse, now a buzzing centre for the live arts. Take the citycat to Bulimba on the river. Then visit pretty Paddington and hop between the popular bars, cafes and restaurants of Latrobe and Given Terraces. Then take in the traditional Queenslander homes which dot the hills and wide-lined streets. Cross the river for the funky restaurants and art house theatres of the West End, the shops of Stones Corner and the brewery of Queensland's most famous beer.

5. Embrace adventure

Abseil or rock climb the Kangaroo Point Cliffs at sunrise or at night when the city is dancing with lights. Climb the Story Bridge for spectacular 360 degree views. Free fall on a tandem sky dive or float over the city in a hot air balloon. You can even glide like a bird over the Sunshine Coast on a motor glider. Travel down the Brisbane River on a golden gondola, historic paddle steamer or wildlife cruise. Or take a luxury whale watching cruise from the Redcliffe Peninsula, just 30 minutes north of Brisbane. Do an eco cruise past Bribie Island and the Glasshouse Mountains to Pumicestone Passage Marine Park. Bushwalk, swim, four wheel drive, spot wildlife and explore glow worm caves on an eco-tour to Springbrook and Lamington National Parks. See the city sights on the back of a Harley Davidson or go horseriding in the sprawling bush on the edge of the city.

Canberra

Learn about Australia's culture, history and way of life in our nation's capital. Explore our political past and modern democracy at the Museum of Australian Democracy and Parliament House. Find out more about our sporting heroes at the National Institute of Sport and Science and experience an earthquake at Questacon. Once you've exhausted the monuments and galleries, get into the great outdoors. This culturally-rich capital is famous for its lake, parklands and native bushland surrounds. Beneath the foliage, Canberra offers stylish restaurants, hip bars, boutique shopping and a non-stop calendar of festivals and events.

Five Things to Enjoy in Canberra:

1. Capital Attractions: Visit National Attractions to Modern Australia

Delve into Australia's political past at the Museum of Australian Democracy and watch Australian politicians debate current issues at Parliament House. Discover Australia through the eyes of our artists at the National Gallery of Australia. For interactive, family-friendly fun, don't miss the National Museum of Australia and Questacon - The National Science and Technology Centre. You can learn about our military history at the Australian War Memorial or the secrets of green-and-gold sporting success at the Australian Institute of Sport. Pore over records, photos and stories at the National Library and check out Australia's first constitution at the National Archives.

2. Fantastic Festivals: From Hot-Air Balloons to Hotted-Up Cars

Start your year with the smell of burning rubber at January's Summernats car show. Or celebrate Australia Day with two non-stop days of entertainment, including a cricket match and live music in the grounds of Parliament House. Join the Australian Prime Minister and Governor General for the Anzac Day dawn service at the Australian War Memorial. In autumn, Canberra's skies fill with hot air balloons for the Canberra Balloon Fiesta. In winter you can warm your heart and fill your stomach at the Fireside Festival in the Canberra countryside. In spring, Canberra's parks come alive with the colour and scents of Floriade, Australia's largest floral festival.

3. Sports Galore: To Watch or Play

Test out the world-class mountain biking trails at Mount Stromlo or in Brindabell Nature Park, nestled in the Australian Alps. Nearby Namadgi National Park is great for rock climbing, hiking and horse riding, as is the inner-city bushland of Canberra Nature Park. Meet elite athletes and test your skills at virtual rowing, wheelchair basketball and football at the Australian Institute of Sport. Watch rugby league and rugby union at Canberra Stadium or catch a cricket or Aussie rules game at the historic Manuka Oval. For rev heads there's the Rally of Canberra and the Summernats Car Festival, which combines racing events with a showcase of customised street machines.

4. Namadgi: A National Park of Riches

Follow the Yerrabi Walking Track into the rugged Bimberi wilderness, home to some of the least disturbed eco-systems in the Australian Alps. Or explore forests of snow gum and alpine ash on the Square Rock walking track. Four wheel to the top of Mt Coree, fish from trout-filled streams and cross-country ski the winter slopes. See kangaroos, wallabies and northern corroboree frogs and explore snow-gum woodlands, wetlands and wildflower-cloaked plains. See the campsites, ceremonial stone arrangements and rock art sites left by the Ngunawal people thousands of years ago. Then trace the trail of pastoralists and gold hunters and see the memorial to the Apollo space tracking station at Honeysuckle Creek.

5. Food and Wine: on the Poachers' Trail

Follow the Poachers Way to some of the 140 vineyards and 33 wineries dotting the tranquil countryside around Canberra. Take a gumboot tour through the vineyards and learn about the factors that shape the region's diverse styles - from sangiovese to riesling, chardonnay, pinot noir and shiraz. Stop in at a farm for cheeses, oils, chutneys, jams, wood smoked meats and homemade wine. Or team a bottle of last year's vintage with a wood-fired pizza at a winery. Visit local studios and galleries showcasing handmade art, glassware and pottery. At the end of the day, stay in a boutique bed and breakfast, historic homestead or a luxurious country retreat.

Adelaide

This elegant city is known for its colonial stone architecture, expansive parklands, lively festivals and incredible sense of space. Explore the museums and libraries of North Terrace, dine on dedicated 'eat streets' or picnic in gardens that sprawl over almost half the city. Go bike riding in Botanic Park or row past rose gardens in Rymill Park. Swim with dolphins or learn to sail in Glenelg or fish from the jetty in Henley. Just beyond the city centre you'll find the picturesque Adelaide Hills and the world-class wineries of the Barossa Valley.

Five ways to immerse yourself in Adelaide:

1. Hit the eat streets

Sample everything from Asian fusion to Argentine cuisine in the exotic, bustling foodhalls of Chinatown. Embrace the alfresco ambience of Rundle Street in Adelaide's East End or live it up in one of the city's many elegant wine bars and fashionable restaurants. Enjoy a beach sunset with your meal in the coastal suburbs of Glenelg and Henley Beach or wind down with a wine at the National Wine Centre. If you're a fresh food addict, Adelaide Central Markets offer premium produce from growers across the state.

2. Feel green and serene in Adelaide's parks

Hire paddleboats and bikes in Elder Park or row past formal rose gardens in Rymill Park. Picnic in the local's beloved Botanic Park or cycle from the hills to the coast in River Torrens Linear Park. For serious tranquility, head to the classic Japanese oasis of Adelaide-Himjei Garden. Adelaide's 29 parks take up almost half of the city, and come with walking trails, quiet spaces and sporting fields for everything from football to archery.

3. Head for the coast

Swim with dolphins or learn to sail in Glenelg, which bustles with sidewalk cafes, alfresco dining and summer entertainment. In the beach suburb of Henley, you can fish from the jetty or go on a culinary world tour at the ethnic food stores and eateries. Explore the museums, markets and historic harbour of Port Adelaide, the city's maritime heart. Or see heritage buildings and colourful summer sideshows in family-friendly Semaphore. Further along the spectacular Le Fevre Peninsula, you can swim on protected beaches and walk one of the state's few heritage-listed jetties at Largs Bay.

4. Soak up Aboriginal and European heritage

Do a cultural tour of the Adelaide Botanic Gardens with traditional custodians the Kaurna people. You'll learn how native plants have been used for sustenance, shelter, ceremonies and medicines for thousands of years. Browse the world's largest collection of Aboriginal antiquities at the Aboriginal Cultures Gallery at the South Australian Museum and visit Tandanya, the National Aboriginal Cultural Institute. Adelaide also has a proud European heritage for you to explore -in the museums and libraries of North Terrace, in Adelaide Town Hall and in Port Adelaide, the state's first declared heritage area.

5. Escape to the hills

Drive to the Adelaide Hills, where the picturesque farmlands and charming villages have inspired many generations of artists. Stay in Bavarian-inspired chalets and browse the bakeries, craft shops and galleries of Hahndorf, Australia's oldest surviving German village. Visit The Cedars, once the gracious old home and studio of famous landscape artists Sir Hans Heysen. Then hit the markets of Lobethal, a fairytale town which celebrates Christmas with metres and metres of colourful lights.

Melbourne

Melbourne is a maze of hidden laneways, opulent bars, exclusive restaurants and off-the-beaten-track boutiques. Here you can soak up culture, hit the sporting grounds, taste the dynamic food and wine scene, dance til dawn or wander the parks and leafy boulevards. Visit Federation Square, the city's landmark cultural space, and enjoy a sunset beer on the St Kilda promenade. Shop till you drop on funky Brunswick Street or upmarket Chapel Street. Wander Southbank's cafes, bistros and bars and get a world tour of cuisines in Carlton, Richmond and Fitzroy. Take an Aboriginal Heritage Walk through the Royal Botanic Gardens and cheer with a capacity crowd at the Melbourne Cricket Ground.

Five Must-Have Melbourne Experiences:

1. Shop till you drop

Bag a bargain at the Rose Street Artist's Market and browse the funky boutiques on Brunswick Street. Buy designer labels such as Akira Isogawa and Zimmerman on Chapel Street in Prahran or in the historic Melbourne General Post Office, which covers an entire city block. For everything from fashion to furnishings at fantastic value, visit Bridge Road in Richmond. Melbourne is a shopper's haven, offering eclectic boutiques, high-end fashion, funky homeware stores and European style piazzas in the city's arcades and hidden laneways.

2. Bar hop and dance till dawn

Sip a cocktail in a converted sea container in Chinatown, enjoy a sunset beer in a St Kilda pub or listen to cabaret in lush retro surroundings in jazz bars in the city. Linger over exquisite tapas and exotic wine in a Little Collins Street bar and mingle in a pink parlour with fake grass in Bourke Street. You can party from dusk in the bars of Brunswick Street. Or dance till dawn in bars in the city's lantern-lit laneways, secret apart from the spill of coloured light under heavy brass doors.

3. Get into the gourmet goodness

Let the aroma of good coffee waft over you in Melbourne's gothic European laneways. The city is famous for its coffee and old-world café culture but there's so much more to explore. Once you've downed a 'short black' or taken an afternoon aperitif, try tea in a nineteenth-century hotel or salivate over your silver spoon in acclaimed restaurants like Nobu, Botanical and Becco. Pick up fresh fruits, vegetables and seafood at the Queen Victoria Market on a Saturday, known for its bustling crowds and buskers. Try out the restaurants, cafes, bistros and bars in Southbank or Federation Square. Make your way around Melbourne's multicultural cosmos of cuisines: Carlton for Italian classics, Richmond for budget-friendly Vietnamese and Fitzroy for Spanish tapas.

4. Fill up on culture

See a performance by the Australian Ballet, which is based here in Australia's cultural capital. Or enjoy a dazzling musical at the Princess Theatre. Browse the Southern Hemisphere's best collection of international art at the National Gallery of Victoria. Or visit the Australian Centre for the Moving Image in Federation Square, a landmark cultural 'space' for Melbournians. Challenge yourself with the creative collections in the Australian Centre for Contemporary Art in Southbank. To learn more about Melbourne's Aboriginal cultural heritage, see contemporary and dreamtime art or take an Aboriginal Heritage Walk through the Royal Botanic Gardens.

5. Go sports mad

Cheer for an Australian Rules Football game with a capacity crowd at the Melbourne Cricket Ground over winter. Go cricket mad in summer, when the city hosts the Ashes and one day internationals. Or join the huge crowds watching the Australian Tennis Open at Melbourne Park. Rev heads head to Melbourne in March for the Australian Formula 1 Grand Prix in Albert Park. And whether you are a racing fan or just a casual punter, you won't want to miss the Melbourne Cup - the world's richest horse race on the first Tuesday in November.